We have designed an interactive 1-hour workshop specifically focused on thriving in the workplace. This workshop incorporates key snippets and vignettes from the film 'How to Thrive' to demonstrate and explain positive and proactive steps to wellbeing. This dynamic session engages participants and provides them with practical strategies to enhance their overall wellbeing.

 

This workshop is led by Positive Psychotherapist Marie McLeod who is featured in the film. In addition to the workshop, your staff are provided a 7-day link to view the full film at their convenience. This allows them to explore the entire narrative and delve deeper into the science of happiness and wellbeing.